Treatments | Massage Matters | RMTs in Sussex, New Brunswick

Our Treatments

Massage Therapy

Pregnancy Massage

Cupping

Acupuncture

Massage therapy involves the manipulation of soft tissues in the body like muscles, tendons, and ligaments, to promote relaxation, relieve pain, and improve overall well-being. Our RMTs use various techniques such as kneading, stroking, and applying pressure to address specific physical ailments, reduce stress, increase circulation, and enhance flexibility and range of motion. It is a holistic approach to health care that can benefit individuals of all ages and conditions, including infants, children, and those who are pregnant.

Why Should I Consider Massage Therapy?

Relaxation and Stress Reduction. Massage therapy is well-known for its ability to promote relaxation and reduce stress. The gentle manipulation of muscles helps to release tension, leading to a sense of calm and well-being.

Pain Relief. Massage therapy can effectively alleviate both acute and chronic pain. Whether it's from muscle tension, injury, or conditions like arthritis, the targeted techniques we use can help alleviate discomfort and promote healing.

Improved Circulation. The kneading and manipulation of muscles during a massage can improve blood circulation throughout your body. Enhanced circulation delivers oxygen and nutrients to tissues while removing waste products, promoting overall health and vitality.

Enhanced Flexibility & Range of Motion. Regular massage therapy can help loosen tight muscles and increase your joint mobility. This can be particularly beneficial for athletes or those recovering from injuries.

Boosted Immune System. Research has shown that massage therapy can have a positive impact on the immune system by reducing stress hormones and increasing the activity of white blood cells, helping your body to fight off illness and infections better.

Mental Health Benefits. Massage therapy can have positive effects on your mental health, even reducing symptoms of anxiety and depression. The soothing touch and relaxation experienced during a massage can promote emotional well-being and improve your overall mood.

Complementary Therapy. Massage therapy can complement other treatments and therapies, providing holistic support for various health conditions. Many people find that combining massage with other modalities such as acupuncture (which we offer here!) or chiropractic care yields even greater benefits.
Cupping involves placing cups on the skin and creating suction to promote healing and relieve pain. As cups are applied to the skin, they draw the underlying tissue upward, which can help increase blood flow, loosen tight muscles, and reduce inflammation. Cupping is often used to treat muscle tension, chronic pain, and respiratory conditions, and it may leave temporary circular marks on the skin.

Why Should I Consider Cupping?

If you’re wondering about the differences between massage therapy and cupping, it often depends on individual preferences, health goals, and specific conditions. You can, of course, use both in your treatment plans, but below you’ll find some comparisons to help you see the benefits that cupping can provide.

Treatment Approach. Cupping therapy involves creating suction on the skin to promote healing and alleviate pain by improving blood flow and reducing muscle tension. Massage therapy, on the other hand, involves hands-on manipulation of soft tissues to also relieve muscle tension, promote relaxation, and improve circulation.

Intensity. Cupping can be more intense than massage therapy, especially for those with sensitive skin or low pain tolerance. The suction created by the cups can cause temporary discomfort or bruising, whereas massage therapy can be adjusted in pressure to suit individual preferences and comfort levels.

Personal Preference. Some individuals may prefer the sensation and effects of cupping therapy, finding it more effective for addressing specific areas of tension or pain. Others may prefer the hands-on approach of massage therapy, finding it more relaxing and soothing.

Combination Therapy. In some cases, cupping therapy and massage therapy can complement each other effectively. Combining the two can provide many benefits for pain relief, muscle relaxation, and overall well-being. Our team can offer integrated treatment plans to suit your specific needs, but ultimately, the choice between cupping therapy and massage therapy depends on individual preferences, health concerns, and treatment goals.
Acupuncture is a traditional Chinese medicine practice that involves inserting thin needles into specific points on the body. This stimulates energy flow (known as qi or chi). This stimulation is believed to rebalance the body's energy flow and promote healing. Acupuncture is often used to alleviate pain, treat various health conditions, and improve overall well-being, often in conjunction with other forms of therapy such as massage.

Why Should I Consider Acupuncture?
If you’re wondering about the choice between massage therapy and acupuncture, it often depends on individual preferences, health goals, and specific conditions. You can, of course, use both in your treatment plans, but here is a comparison to give you an idea of the differences.

Treatment Approach. Massage therapy focuses on manipulating soft tissues, such as muscles and tendons, through techniques like kneading, stroking, and applying pressure. It aims to relieve muscle tension, promote relaxation, and improve circulation. In contrast, acupuncture involves the insertion of thin needles into specific points on the body to stimulate energy flow and rebalance the body's energy systems. It aims to address a wide range of health conditions by restoring the body's natural balance.
Physical Conditions. Massage is often preferred for addressing musculoskeletal issues such as muscle tension, stiffness, and pain. It can be particularly effective for conditions like back pain, neck pain, and sports injuries. Acupuncture, on the other hand, is suitable for a broader range of conditions, including pain, digestive issues, stress-related disorders, and even neurological conditions.
Personal Preference. Some of our clients prefer the hands-on approach of massage therapy and find it more relaxing and soothing. Others are more comfortable with the idea of acupuncture and find the sensation of needle insertion tolerable or even therapeutic. Personal preference plays a significant role in determining the right treatment for our clients.
Holistic vs. Localized Treatment. Massage therapy tends to provide more localized treatment, focusing on specific areas of the body that are tense or painful. It offers immediate relief and relaxation to the treated areas. Acupuncture, on the other hand, takes a more holistic approach, addressing imbalances in the body's energy systems that contribute to various health issues. It aims to treat the root cause of the problem, rather than just the symptoms.
Combination Therapy. In many cases, massage and acupuncture can complement each other. For example, combining massage therapy with acupuncture can provide synergistic benefits for pain relief, stress reduction, and overall well-being. Our team can offer integrated treatment plans that incorporate both modalities to address your specific needs.

Ultimately, the choice between massage therapy and acupuncture depends on individual preferences, health concerns, and treatment goals. We are happy to help you determine the best approach for addressing specific conditions and achieving optimal health and wellness. therapy and massage therapy depends on individual preferences, health concerns, and treatment goals.
Having a massage during pregnancy offers a variety of benefits for expectant mothers, and our RMTs use a special massage table designed for pregnancy to enhance comfort and safety. Using our special massage table designed for pregnancy lets you focus on the comfort of the massage experience. It has a special cut-out with adjustable positions to accommodate the changing shape of your body. Providing adequate support for the abdomen, breasts, and hips ensures that you can lie comfortably during the massage, relieving pressure on your spine and minimizing discomfort.

Why Should I Consider a Massage During Pregnancy?

Pain Relief. Pregnancy brings with it various physical discomforts like back pain, neck pain, and hip pain due to the changes in posture and the added weight of the growing baby. A prenatal massage can help alleviate discomfort by targeting specific areas of tension and promoting relaxation in the muscles.

Reduced Stress and Anxiety. Pregnancy can be a stressful time, both physically and emotionally. Massage has been shown to reduce levels of stress hormones while increasing levels of feel-good hormones like serotonin and dopamine. This can help expectant mothers feel more relaxed and at ease during pregnancy.

Improved Circulation. Pregnancy can sometimes lead to poor circulation, possibly resulting in swelling of the legs and feet or contributing to conditions like varicose veins. Massage can help improve circulation by stimulating blood flow throughout the body, which can reduce swelling and promote overall health.

Better Sleep Quality. Many pregnant women experience difficulty sleeping due to discomfort, hormonal changes, and anxiety about the upcoming birth. A prenatal massage can help promote relaxation and improve sleep quality by reducing muscle tension and stress levels.

Emotional Support. Pregnancy brings about a range of emotions, from excitement and joy to anxiety and apprehension. Massage therapy provides a nurturing and supportive environment where expectant mothers can relax, unwind, and connect with their bodies and their growing baby.
Intraoral Massage. If you suffer from jaw pain, neck pain, headaches, grinding or clenching your teeth, then intraoral massage might be just the thing you need! The masseter muscle is located in your cheek and is one of the strongest muscles in your body, So, if you’re clenching your jaw, it can cause some serious issues in the head and neck. Two of our therapists specialize in this treatment.

Silent Massage. Did you know that you can request this? If you're feeling anxious, tired, mentally drained....or just don’t feel like talking - Don’t hesitate to ask for this quiet time, judgment-free.

Kinesio Taping. Kinesio Tape is NOT just for athletes! Kinesio tape helps reduce pain by decreasing swelling and aiding with postural corrections. The tape can also be left on for up to 5 days.